(240) 422-4375
Yoga Services

Frederick, MD Yoga Class Schedule

View the schedule below to find a class and time that's right for you, then call the relevant studio or visit their website to register for your class. Studio contact information can be found at the bottom of this page and on the Contact page. If you don't want to register, you can just drop-in at the time and place where I will be teaching. You can also email me at info@kandiaustinyoga.com with questions or to set-up a private yoga instruction session.


  • For classes at Sol Yoga, FMH Wellness Center and Mountain Spirit Yoga, check directly with those studios for pricing.


  • 10:00 am — 11:15 am Gentle Yoga at Sol Yoga


  • 11:30 am Gentle Yoga at Pro-Motion at FMH Crestwood
  • 5:45 pm Prenatal Yoga at Pro-Motion at FMH Crestwood


  • 11:00 am — 12:15 am Gentle Yoga at Pro-Motion at FMH Crestwood
  • 7:00 pm — 8:15 pm Gentle Yoga at Sol Yoga


  • 9:30 am — 11:00 am Gentle Yoga at Mountain Spirit Yoga

Yoga Studios

  • Sol Yoga

    256 W Patrick St #4
    Frederick, MD 21701
    (301) 620-0027

  • Mountain Spirit Yoga

    14 W. Main Street
    Suite D
    Middletown, MD 21769
    (301) 730-6861

  • Pro-Motion at FMH Crestwood

    7211 Bank Ct.
    Frederick, MD 21703
    (240) 215-1470