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Business Yoga

If you've got a chair, we can do yoga. If you've got a conference room, we can do yoga. Yoga can be done anywhere. It's a great way to dissolve the stress of the day. Cool off…de-stress… before you make that drive home. Think about supplying yoga to your employees at a particularly busy time….big contract due? Tax season? Call me, I can help.

Key Benefits of Business Yoga:

  • Great for busy schedules
  • I come to you
  • Your insurance may cover it
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Signing up for a class is easy. Contact me today to sign up for private yoga lessons, or visit the Schedule page to find a studio class and time that's right for you.

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  • Kandi Austin

    Kandi Austin

    Kandi is a Maryland Registered Yoga Instructor guiding others joyfully in the pursuit of yoga. Kandi's goal is to help her students find health, renewal and relief from suffering.
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  • Women doing Yoga lunges

    Yoga

    Through carefully guided poses and the wonderful practice of meditation, any person can find freedom from stress and pain. Yoga is for everyone.
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  • Reiki

    Reiki

    Reiki is a vibration of healing energies. When we are stressed, the natural flow of our life force energy is blocked and depleted. Reiki is a natural healing technique.
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  • Prenatal Yoga

    Prenatal Yoga

    This class will help to prepare you for labor and delivery. We'll develop strength and flexibility and a sense of calm to help you through your pregnancy, labor and beyond.
    Learn More »